Welcome to the forum! I am new here too. What do people typically like using this forum for? I notice there is a large community from India here which is so great! I hope to visit India this year.
i would also mention that the general american diet food pyramid is undergoing a big change recently. more and more people are believing that carbs and sugar are at a huge detriment to the human body. it might be look into reducing your sugar and processed food/carbs food intake.
SEO score isn't really a thing, you might be thinking of DA (domain authority). it ranks a websites value. for example, google has 99 and a personal blog might have 5.