Recent content by Donaldchris

Well if you worried about your weight loss so i have a good plan for weight loss within a month.Here are some good tips. 1. Do Regular Exercise 2. Avoid Late Night Meals 3. Avoid Oily Foods 4. Drink 8 glass of water every day 5. Eat fresh fruits and vegetables

I've been trying to put on bodyweight for years. I always eat as many as I could. I've never had a good body all my life. I'm always slim. Does anyone have an eating strategy plan for getting weight?

Well I always use Colgate.

Pineapple is my all time favorite fruit, and pineapple has lots of health benefits, Pineapples are very high in vitamin C that assists with collagen synthesis. This helps to encourage the health of the bones, skin, organs and blood vessels.

Well my favorite ice cream flavor is strawberry.

Fruits are best food to eat, because fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit helps maintain optimum health due to the health promoting phytochemicals it contains many of which are still...

Well coffee is my all time favorite, and i like it very much, coffee has a lots of benefits, 1. Drinking coffee helps you burn more calories. 2. Coffee improves your circulation. 3. Coffee helps preserve your muscle tissue. 4. Coffee lowers your risk for depression. 5. Coffee makes you feel...

Well my favorite vegetable is carrot, and carrot has lots of benfits, Carrot provides the finest and highest quality in nutrients, especially from its juice. It is an excellent source of pro-vitamin A, vitamins C, D, E, K, B1 and B6.

Well I like papaya fruit, because Papayas are an excellent source of vitamin C and one single medium fruit provides 224% of your daily needs. Papayas are a good source of folate, vitamin A, magnesium, copper.

Well coconut oil is good for hair,Coconut oil has been used for thousands of years, and it just happens to be one of the most effective conditioners for all hair types, In fact if you check, you’ll find it’s the secret ingredient in many a commercial hair conditioner.

I use Avast antivirus most in my Computer. It finds all virus in my computer's and delete all of them. After scanning the computer with this antivirus then my computer runs, like a new computer.

Well my favorite fruits are mango, apple, strawberries.