G George New member Aug 23, 2014 #1 how many calories should a person must take daily to have a perfect body and get safe from fat? and which food has highest calories ?
how many calories should a person must take daily to have a perfect body and get safe from fat? and which food has highest calories ?
S stevex New member Aug 25, 2014 #2 It should 1200 to 1500 daily. Nuts and cheese containing the high amount of calories.
