How to live long?

[rafi ud]

For live long eat healthy food,avoid oily and junk food,eat fruits maximum do daily morning walk.

 

[nafasat]

Eat fresh food,leave alcohol and drink juice do walk maximum in a day.

 

[pkshastri]

Drink maximum water and avoid oily food,eat fresh and green vegetables these are best option for live long.

 

[arun]

Avoid alcohol if you drink it and start doing morning walk,eat fresh fruits and vegetables.