When I went away to a lake house without internet for a couple of days a couple of months ago, I realized how much my brain really gets tired of the city. It seemed like only two days, but it felt like a reboot. At first it was unusual: silence, just birds and the sound of trees. But then you just sit by the water and catch yourself that breathing became easier, thoughts calmer. Now I think I should do it regularly. Has anyone else noticed how much nature affects your inner state?